Search

Be still and move on

Many educators and certainly Ed-Leaders counted down the days to winter break. It was a highly anticipated reprieve for what has become a...

Boundaries... Get Some!

Many of us have come to learn, crave, and accept the benefits of boundaries in many situations. For example, it’s easy for us to accept...

Is THIS holding you back?

You finally decide to take a personal day off. You have scheduled that doctor appointment. You have finally decided to make that hair...

New Year New System - Yes Please!

It doesn’t matter where you look, who you talk to, or where you go. It doesn’t matter your political stance, religious connection, or...

The Power of Choice with Change

Change, particularly unexpected change can bring about a range of emotions. These include anxiety, stress, frustration, and for some –...

How are Your Roots?

How are your roots? No, not the hidden grays underneath the beautiful coat of black, blonde, or auburn hair dye - I’m referring to YOUR...

Permission to Remove Your Cape

School leaders are often dubbed superheroes. Considering the work you do which oftentimes seem miraculous in nature it’s no wonder the...

Grab Your Oxygen Mask!

This is not a drill! The oxygen masks have been deployed and you are being urged to put yours on. The demands have always been great and...

 
On the Phone

SELF CARE WORKSHOP/PD INTEREST FORM

Sign up for an alert when the virtual workshop is available!

Ready to make bold moves to build sustainable habits for your personal wellness and self-care? Complete this form today to receive an alert when the session is released!

Thanks for submitting!