Bold Moves for the Well Ed Leader

Overview

The stressors of leadership and life can be overwhelming. School leaders must prioritize and understand their wellness so they can better navigate the complexities of leadership. Leaders must be emotionally available to support their teams and ensure they are equipped to provide a psychologically safe learning environment. Participants will explore the science of stress, compassion fatigue, and the implications of their habits on their leadership. Participants will discover their own life-fit and learn how to leverage it to create a more sustainable system of wellness.

Ready to make the bold moves necessary to make your wellness and self-care a priority without sacrificing excellence in leadership? Ready to LIVE well and LEAD well? Want to gain a deeper understanding of your habits and how they can help you design a more sustainable self-care system? This webinar is for you! Participants will explore the science of stress, compassion fatigue, and the implications of their habits on their personal wellness. Participants will learn how to use the power of their habits to create a more sustainable system of self-care. 

Outcomes:

• Apply neuroscience of stress and compassion fatigue to your situation
• Evaluate your life-fit, present coping strategies and lifestyle impact
• Apply the science of habits to your lifestyle
• Develop a sustainable self care plan